Burger King

Rated at 1/5 green leaves, the Burger King BK® Sweet ‘N Sour Sauce falls short in our assessment for cleaner food options. This product is not organic, and it does not use non-GMO ingredients, which immediately impacts its standing. The sauce contains multiple types of added sugars, including molasses, sugar, and high fructose corn syrup, contributing to its low score.

Further reducing its rating, the sauce includes harmful additives such as Red 40 and caramel color. These ingredients have been flagged for potential health concerns. The presence of soybean oil, a common yet often criticized oil due to its processing methods and potential health implications, also detracts from the product’s overall score.

Additionally, the sauce contains high fructose corn syrup, a sweetener associated with various health issues when consumed in large quantities. The inclusion of artificial flavors and other additives like xanthan gum and corn starch-modified adds to the list of undesirables within this product.

The ingredient list reveals a reliance on components that are not aligned with a clean eating philosophy. With no organic certification and the presence of GMOs, the sauce does not meet the criteria for those seeking natural and minimally processed food items. The assortment of added sugars and potentially harmful additives make this product one to avoid for individuals prioritizing their health and wellness.

The Burger King BK® Sweet ‘N Sour Sauce, with its low green leaf rating, clearly does not align with the goal of offering cleaner, healthier food options. The product’s composition, dominated by non-organic, GMO, and additive-laden ingredients, positions it far from the ideal choice for health-conscious consumers.