Ken’s

Rated at 2 out of 5 green leaves, Ken’s Chili Lime Dressing does not meet the criteria for a clean food option due to its use of non-organic ingredients, the inclusion of GMOs, added sugars, potentially harmful additives, and harmful oils. The dressing is not organic, which immediately reduces its standing on the health scale. It also contains genetically modified ingredients, further distancing it from the clean food category.

The product lists sugar and citric acid among its components, both of which are considered added sugars and detract from the nutritional value of the dressing. The presence of natural flavors and xanthan gum, which are often viewed as potentially harmful additives, is another reason for the low rating. The labeling of flavors as ‘natural’ does not necessarily equate to them being beneficial or clean, as they can still be processed and contain unwanted chemicals.

Moreover, the use of oils such as canola and unspecified vegetable oils is a significant downside. These oils are often heavily processed and may contain trans fats, which are linked to various health issues. The health-conscious consumer is increasingly looking for products with oils that have a more favorable health profile, such as olive oil or avocado oil.

The ingredient list reveals a product that is far from the ideals of clean eating. The dressing includes several elements that are commonly avoided by those seeking healthier food options. For a product to be considered cleaner and healthier, it would need to eliminate these questionable ingredients and replace them with organic, non-GMO, and whole food alternatives that do not compromise on the health front.

The current formulation of Ken’s Chili Lime Dressing falls short of being a clean food product. There is room for significant reformulation to align with the rising demand for wholesome, minimally processed foods that support a healthy lifestyle.