
Monster
Flavor:
Monster Energy Reserve Watermelon
Ingredients:
Carbonated Water, Sugar, Glucose, Taurine, Citric Acid, Sodium Citrate, Panax Ginseng Flavor, Natural Flavors, Sodium benzoate (Preservative), L-carnitine L-tartrate, Caffeine, Potassium Sorbate (Preservative), Sucralose, Niacinamide (Vit. B3), Salt, Inositol, Maltodextrin, Red #40, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Blue #1, Cyanocobalamin (Vit. B12).
Rating: We Avoid
- 1 out of 5
Ingredient Score:

Rated at 1 out of 5 green leaves, the Monster Energy Reserve Watermelon is a product that our evaluation process identifies as one to avoid. This beverage is not organic and incorporates genetically modified ingredients, both factors that contribute to its low rating. The inclusion of added sugars, such as sugar and citric acid, further diminishes its score, while the presence of glucose and the artificial sweetener sucralose are major detractors due to their potentially harmful health implications.
The product also contains a range of additives that raise concerns. Among these, natural flavors and sodium citrate are ingredients that, while common in many processed foods, are not aligned with the goal of cleaner eating. Moreover, preservatives like potassium sorbate and sodium benzoate, along with dyes Red 40 and Blue 1, are considered harmful additives. Maltodextrin, another ingredient found in this beverage, is associated with the lowest score due to its potential negative health effects.
The formulation of this energy drink includes a variety of components that are counterproductive to the pursuit of healthful eating. The presence of taurine, L-carnitine L-tartrate, and B-vitamins such as niacinamide, pyridoxine hydrochloride, riboflavin, and cyanocobalamin, are overshadowed by the negative impact of the aforementioned ingredients. The product’s reliance on artificial preservatives, sweeteners, and colors is at odds with the principles of consuming cleaner, more natural foods.
Our rigorous review process aims to highlight foods that support a healthier lifestyle, and the Monster Energy Reserve Watermelon does not meet this standard. For consumers seeking beverages that contribute to their well-being, this product is not recommended. The low green leaf rating reflects a composition that is far removed from the ideal of clean eating, emphasizing the necessity for more health-conscious choices in the energy drink market.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
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How We Rate
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for society, and for our ecosystem