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Yoplait
Flavor:
Light Single Serve Cherry
Ingredients:
Cultured Grade A Nonfat Milk, Water, Cherries, Modified Corn Starch, Allulose, Kosher Gelatin, Malic Acid, Citric Acid, Tricalcium Phosphate, Sucralose, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Natural and Artificial Flavor, Red #40, Blue #1, Vitamin A Acetate, Vitamin D3.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Yoplait Light Single Serve Cherry yogurt positions itself as a light and health-conscious choice. However, its ingredient list raises concerns for those seeking cleaner food options. The product is not organic and includes genetically modified ingredients, which detracts from its potential health benefits.
The presence of added sugars, such as allulose and citric acid, contributes to its low rating. More concerning are the artificial sweeteners acesulfame potassium and sucralose, which are linked to negative health impacts and are considered more harmful types of added sugars. These ingredients alone significantly diminish the product’s standing as a cleaner food choice.
Additionally, this yogurt contains several potentially harmful additives like natural and artificial flavors, potassium sorbate, malic acid, and modified corn starch. These substances are often included for texture, preservation, or taste enhancement, but they can be problematic for consumers looking for natural and wholesome ingredients.
The product also contains artificial colorings, specifically Red #40 and Blue #1, which are known to be harmful additives. These synthetic dyes are unnecessary and have been associated with health issues, further undermining the product’s health claims.
Furthermore, the inclusion of artificial flavors reinforces the product’s position at the lower end of the health spectrum. These chemically-derived flavors are far from the natural ingredients that health-conscious consumers seek.
The Yoplait Light Single Serve Cherry yogurt, with a score reflecting the lowest possible healthfulness rating on our scale, is not recommended for those aiming to consume cleaner, less processed foods. The assortment of non-organic, GMO, artificial, and potentially harmful ingredients makes it a product that does not align with the values of a health-oriented diet. Customers seeking healthier alternatives should consider other options that prioritize natural, organic, and minimally processed components.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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