Pepsi

Flavor:

Diet Pepsi

Ingredients:

Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (Preserves Freshness), Caffeine, Citric Acid, Natural Flavor, Acesulfame potassium (Ace-K, acesulfame K)

Rating: We Avoid

Ingredient Score:

Rated at 1/5 green leaves, Diet Pepsi falls at the lowest end of our clean food spectrum. Our assessment identifies multiple concerns with the ingredients used in this beverage. It is not organic and contains genetically modified organisms (GMOs), which detracts from its cleanliness score. Additionally, the presence of added sugars and sweeteners, specifically citric acid, acesulfame potassium, and aspartame, further diminishes its standing. These sweeteners are often scrutinized for their potential health impacts.

The product also includes a range of additives that raise red flags. Natural flavors, a term that encompasses a variety of chemical compounds, contribute to the deduction of points. Caramel color, which gives the drink its distinctive hue, is another contentious ingredient due to its classification in some studies as a potential carcinogen. Furthermore, aspartame, a low-calorie sweetener, has been a subject of debate regarding its safety despite regulatory approval.

Diet Pepsi’s formulation does not align with the criteria for cleaner food options that our website advocates. The combination of non-organic ingredients, GMOs, added sugars and sweeteners, and controversial additives results in a product that does not meet the standards consumers might seek when looking for healthier alternatives in the market.

Consumers who prioritize clean eating and are cautious about artificial ingredients and additives in their diet are advised to consider alternative beverages that align more closely with these values. Diet Pepsi, with its current ingredient profile, does not represent a cleaner food option. Those seeking to avoid such ingredients may find better choices elsewhere that align with a more natural and health-conscious approach to consumption.