Clean | Acacia Gum | Emulsifier |
We Avoid | Acesulfame potassium (Ace-K, acesulfame K) | Sweeteners |
| We Avoid | Advantame | Sweeteners |
| Clean | Agar agar | Thickeners |
| We Avoid | Agave Syrup | Sweeteners |
Caution | Allulose | Sweeteners |
| We Avoid | Almond Extract | Flavorings |
| Clean | Almond Flour | Flours |
| We Avoid | Aluminium Ammonium Sulfate | Thickeners |
| We Avoid | Aluminium Potassium Sulfate | Thickeners |
| We Avoid | Aluminum Sulfate | Preservatives/Additives, Thickeners |
| Clean | Amaranth Flour | Flours |
| Caution | Ammonium bicarbonate | Thickeners |
| Clean | Annatto | Color Additives |
| Clean | Apples | Fruits |
| Clean | Arrowroot Powder | Thickeners |
| We Avoid | Artificial Flavors | Flavorings |
| Clean | Ascorbic Acid | Preservatives/Additives |
| Clean | Ashwagandha | Mushrooms |
| We Avoid | Aspartame | Sweeteners |
| Clean | Avocado Oil (Cold-pressed virgin or extra-virgin) | Oils |
| Clean | Avocado Oil (Naturally refined expeller-pressed) | Oils |
| Caution | Avocado Oil (Refined) | Oils |
| We Avoid | Azodicarbonamide | Preservatives/Additives |
| Clean | Bacillus coagulans | Probiotic |
| Clean | Baking Soda | Thickeners |
| Clean | Bananas | Fruits |
| Caution | Barley Malt Syrup | Sweeteners |
| Clean | Beeswax | Preservatives/Additives |
| We Avoid | Benzoic Acid | Preservatives/Additives |
| Clean | Beta Carotene | Vitamins |
| Clean | Beta-Alanine | Functional Nutrients |
| We Avoid | BHA (Butylated hydroxyanisole) | Preservatives/Additives |
| We Avoid | BHT (Butylated hydroxytoluene) | Preservatives/Additives |
| Clean | Bixin | Color Additives |
| Caution | Black Strap Molasses | Sweeteners |
| We Avoid | Bleached starch | Thickeners |
| We Avoid | Blue #1 | Color Additives |
| We Avoid | Blue #2 | Color Additives |
| Clean | Bromelain | Enzymes |
| We Avoid | Brown HT | Color Additives |
| We Avoid | Brown Rice Syrup | Sweeteners |
| We Avoid | Brown Sugar | Sweeteners |
| We Avoid | Brown Sugar Syrup | Sweeteners |
| Clean | Buckwheat Flour | Flours |
| We Avoid | BVO (Brominated vegetable oil) | Preservatives/Additives |
| Clean | Cacao/cocao | Flavorings |
| Clean | Calcium Carbonate | Thickeners |
| Caution | Calcium Citrate | Micronutrients |
| We Avoid | Calcium Disodium EDTA | Preservatives/Additives |
| Caution | Calcium Propionate | Preservatives/Additives |
| We Avoid | Canola Oil | Oils |
| We Avoid | Caramel coloring | Color Additives |
| We Avoid | Carboxymethyl cellulose (CMC) | Thickeners |
| Clean | Carnauba Wax | Preservatives/Additives |
| Clean | Carob Powder/Flour | Flours |
| We Avoid | Carrageenan | Thickeners |
| Clean | Cassava | Flours |
| Caution | Cassava root syrup | Sweeteners |
| We Avoid | Celery Powder | Preservatives/Additives |
| Caution | Cellulose | Thickeners |
| Clean | Chickpea Flour | Flours |
| Clean | Chicory root fiber (Inulin) | Fiber |
| Clean | Chives | Vegetable |
| We Avoid | Chlorine dioxide | Preservatives/Additives |
| Clean | Chromium Chelate | Micronutrients |
| Clean | Chromium Polynicotinate | Micronutrients |
| Caution | Citric Acid (manufactured) | Preservatives/Additives |
| We Avoid | Citrus red #2 | Color Additives |
| Caution | Coconut oil (refined) | Oils |
| Clean | Coconut Oil (unrefined or extra virgin) | Oils |
| Caution | Coconut sugar | Sweeteners |
| Caution | Confectioner’s Glaze | Preservatives/Additives |
| Caution | Corn Flour | Flours |
| Caution | Corn starch | Thickeners |
| Clean | Cumin | Spices |
| Clean | Cyanocobalamin | Micronutrients |
| Caution | D-alpha-tocopherol | Micronutrients |
| Caution | DATEM | Emulsifier |
| Caution | Dextrin | Thickeners |
| We Avoid | Dextrose | Sweeteners |
| Caution | Dicalcium phosphate | Micronutrients |
| Caution | Diglycerides | Thickeners |
| Clean | Dipotassium phosphate | Preservatives/Additives |
| Caution | Disodium guanylate | Flavorings |
| Caution | Disodium inosinate | Flavorings |
| Clean | Disodium Phosphate | Preservatives/Additives |
| Clean | Distilled Vinegar | Vinegars |
| Caution | DL-alpha Tocopheryl Acetate | Micronutrients |
| Caution | Durum Wheat Flour (refined) | Flours |
| Clean | Durum wheat flour (whole) | Flours |
| We Avoid | Egg Lecithin | Thickeners |
| Caution | Eggs | Foods |
| Caution | Enriched Flour | Flours |
| Caution | Erythritol | Sweeteners |
| Clean | Fava Bean | Beans |
| We Avoid | FD&C Green No.3 | Color Additives |
| Clean | Folic Acid | Vitamins |
| We Avoid | Fructose | Sweeteners |
| Clean | Fruit Concentrate | Fruits |
| Clean | Fruit Juice | Fruits |
| Clean | Fruit Puree | Fruits |
| We Avoid | Fully Hydrogenated Vegetable Oil | Oils |
| Clean | Garlic | Vegetable |
| Clean | Gelatin | Thickeners |
| Caution | Gellan Gum | Emulsifier, Thickeners |
| Clean | Ginger | Vegetable |
| Caution | Glucono Delta-Lactone | Preservatives/Additives |
| We Avoid | Glucose/corn syrup | Sweeteners |
| Caution | Glucuronolactone | Energy |
| Caution | Glycerin | Thickeners |
| Caution | Glycerol ester of rosin | Emulsifier |
| Clean | Grapeseed oil (cold-pressed) | Oils |
| Caution | Grapeseed oil (refined) | Oils |
| Clean | Guar Gum | Emulsifier |
| Clean | Guarana | Seeds |
| Clean | Guayusa | Herbs |
| We Avoid | High Fructose Corn Syrup | Sweeteners |
| Clean | Himalayan Pink Salt | Spices |
| Clean | Honey | Sweeteners |
| Caution | Hydroxypropyl Methylcellulose | Thickeners |
| We Avoid | Imitation Vanilla | Flavorings |
| Clean | Inositol | Functional Nutrients |
| We Avoid | Invert Sugar | Sweeteners |
| Clean | Invertase | Enzymes |
| Clean | Iron | Micronutrients |
| Clean | Konjac | Thickeners |
| Clean | L-carnitine | Functional Nutrients |
| Clean | L-Theanine | Functional Nutrients |
| Caution | L-Valine | Proteins |
| Clean | Lactase | Enzymes |
| Clean | Lactic Acid | Preservatives/Additives |
| Clean | Lemon | Fruits |
| Caution | Leucine | Proteins |
| Clean | Lion’s Mane | Mushrooms |
| Clean | Locust (Carob) bean gum | Thickeners |
| Clean | Magnesium malate | Micronutrients |
| Clean | Magnesium Phosphate | Micronutrients |
| Clean | Magnesium sulfate | Micronutrients |
| Caution | Malic Acid | Preservatives/Additives |
| Clean | Malt | Flavorings |
| Caution | Maltitol | Sweeteners |
| Caution | Maltitol Syrup | Sweeteners |
| We Avoid | Maltodextrin | Thickeners |
| We Avoid | Maltose | Sweeteners |
| Clean | Mango | Fruits |
| Clean | Maple Syrup | Sweeteners |
| Clean | Microbial Enzymes | Enzymes |
| Caution | Milk protein isolate | Proteins |
| Clean | Milk Thistle Extract | Herbs |
| Clean | Millet | Grains |
| We Avoid | Mixed Triglycerides | Emulsifier |
| We Avoid | Modified food starch | Thickeners |
| Caution | Molasses | Sweeteners |
| Clean | Monk Fruit Extract | Sweeteners |
| Caution | Monocalcium Phosphate | Thickeners |
| Caution | Monoglycerides | Emulsifier |
| We Avoid | Monosodium Glutamate (MSG) | Preservatives/Additives |
| Clean | N-Acetyl L-Tyrosine | Functional Nutrients |
| Caution | Natamycin | Preservatives/Additives |
| We Avoid | Natural Flavors | Flavorings |
| We Avoid | Neotame | Sweeteners |
| Clean | Niacin | Micronutrients |
| Caution | Niacinamide | Micronutrients |
| Caution | Nisin | Preservatives/Additives |
| Clean | Norbixin | Color Additives |
| Clean | Nutritional Yeast | Flavorings |
| Clean | Oat Flour | Flours |
| We Avoid | Olestra | Fat Substitutes |
| Clean | Olive Oil (Extra-Virgin/Virgin) | Oils |
| Caution | Olive Oil (Refined) | Oils |
| Clean | Onions | Vegetable |
| We Avoid | Palm Kernel Oil (Refined) | Oils |
| We Avoid | Palm Oil (Refined) | Oils |
| Clean | Papain | Enzymes |
| We Avoid | Parabens | Preservatives/Additives |
| Clean | Pea Protein | Proteins |
| Caution | Peanut Oil (Cold-pressed) | Oils |
| We Avoid | Peanut Oil (Refined) | Oils |
| Clean | Pectin | Thickeners |
| Clean | Peppermint | Herbs |
| Clean | Pineapple | Fruits |
| Caution | Polydextrose | Thickeners |
| Caution | Polyglycerol polyricinoleate (PGPR) | Thickeners |
| Caution | Polysorbate 60 | Emulsifier |
| Caution | Polysorbate 65 | Emulsifier |
| We Avoid | Potassium Bromate | Sweeteners |
| Clean | Potassium Citrate | Preservatives/Additives |
| We Avoid | Potassium Metabisulphite | Preservatives/Additives |
| Caution | Potassium Sorbate | Preservatives/Additives |
| We Avoid | Propyl gallate | Preservatives/Additives |
| We Avoid | Propyl Paraben | Preservatives/Additives |
| We Avoid | Propylene glycol | Preservatives/Additives |
| Clean | Puffed Brown Rice | Grains |
| Clean | Pumpkin Seeds | Seeds |
| Caution | Pyridoxine Hydrochloride | Micronutrients |
| Clean | Quinoa | Grains |
| Clean | Raisins | Fruits |
| We Avoid | Rapeseed Oil (refined) | Oils |
| Clean | Raspberry | Fruits |
| We Avoid | Raw cane sugar | Sweeteners |
| We Avoid | Red #2 | Color Additives |
| We Avoid | Red #3 | Color Additives |
| We Avoid | Red #40 | Color Additives |
| Clean | Red Wine Vinegar | Vinegars |
| We Avoid | Refined Corn Oil | Oils |
| We Avoid | Refiner’s Syrup | Sweeteners |
| Clean | Reishi | Mushrooms |
| Caution | Riboflavin | Micronutrients |
| Clean | Rice Flour | Flours |
| Caution | Rice Starch | Thickeners |
| Clean | Rosemary Extract | Preservatives/Additives |
| We Avoid | Rum | Alcohol |
| We Avoid | Saccharin | Sweeteners |
| Clean | Safflower Oil (Cold-pressed) | Oils |
| Caution | Safflower Oil (Expeller-Pressed Refined High-Oleic) | Oils |
| Caution | Semolina Flour (refined) | Flours |
| Caution | Sesame Oil (Refined) | Oils |
| Clean | Sesame Oil (Unrefined Cold-pressed) | Oils |
| Clean | Sesame Seeds | Seeds |
| Caution | Silicon Dioxide | Preservatives/Additives |
| We Avoid | Smoke Flavor | Flavorings |
| We Avoid | Sodium benzoate | Preservatives/Additives |
| We Avoid | Sodium Bisulfite | Preservatives/Additives |
| Caution | Sodium Caseinate | Thickeners |
| Caution | Sodium Citrate | Preservatives/Additives |
| Caution | Sodium Diacetate | Preservatives/Additives |
| Caution | Sodium erythorbate | Preservatives/Additives |
| Caution | Sodium Hexametaphosphate | Preservatives/Additives |
| Caution | Sodium Lactate | Preservatives/Additives |
| We Avoid | Sodium Metabisulfite | Preservatives/Additives |
| We Avoid | Sodium Nitrate | Preservatives/Additives |
| We Avoid | Sodium Nitrite | Preservatives/Additives |
| Caution | Sodium Selenate | Micronutrients |
| Caution | Sorbic Acid | Preservatives/Additives |
| We Avoid | Sorbitol | Sweeteners |
| We Avoid | Soy Lecithin | Thickeners |
| We Avoid | Soy leghemoglobin | Color Additives |
| Caution | Soy protein isolate | Proteins |
| We Avoid | Soybean Oil (Refined) | Oils |
| Clean | Spearmint | Herbs |
| Clean | Spinach | Vegetable |
| Clean | Spirulina | Algae |
| Clean | Star anise | Herbs |
| Caution | Stevia Leaf Extract | Sweeteners |
| Clean | Strawberries | Fruits |
| We Avoid | Sucralose | Sweeteners |
| We Avoid | Sucrose | Sweeteners |
| Caution | Sucrose acetate isobutyrate | Emulsifier |
| We Avoid | Sugar | Sweeteners |
| Caution | Sulfites | Preservatives/Additives |
| Clean | Sun-dried Tomatoes | Fruits, Vegetable |
| Clean | Sunflower Lecithin | Thickeners |
| Caution | Sunflower Oil (Expeller-Pressed) | Oils |
| Caution | Sunflower Oil (Refined High-Oleic) | Oils |
| Clean | Sunflower Seeds | Seeds |
| Clean | Tamarind | Fruits |
| Clean | Tamarind Seed Gum | Emulsifier |
| Clean | Tapioca Starch / Flour | Thickeners |
| Caution | Tapioca syrup | Sweeteners |
| Caution | Tartaric Acid | Flavorings |
| Clean | Taurine | Micronutrients |
| We Avoid | TBHQ (Tert-butylhydroquinone) | Preservatives/Additives |
| Clean | Thiamine hydrochloride | Micronutrients |
| Clean | Thiamine Mononitrate | Micronutrients |
| We Avoid | Titanium Dioxide | Color Additives |
| Caution | Tocopherols | Preservatives/Additives |
| We Avoid | Trans fat | Fats |
| Caution | Tricalcium phosphate | Thickeners |
| Clean | Tripotassium phosphate | Preservatives/Additives |
| We Avoid | Turbinado Sugar | Sweeteners |
| Clean | Turmeric | Spices |
| Clean | Vanilla Extract | Flavorings |
| Clean | Vegetable Concentrate | Vegetable |
| Clean | Vegetable Juice | Vegetable |
| Clean | Vegetable Puree | Vegetable |
| Clean | Vitamin A Acetate | Micronutrients |
| Clean | Vitamin A Palmitate | Micronutrients |
| Clean | Walnut Oil (Cold-pressed) | Oils |
| Caution | Walnut Oil (Refined) | Oils |
| Clean | Walnuts | Nuts |
| Clean | Wheat Bran | Grains |
| Caution | Whey Protein | Proteins |
| Caution | Whey Protein Isolate | Proteins |
| Clean | White Wine Vinegar | Vinegars |
| Caution | Xanthan Gum | Emulsifier |
| Caution | Xylitol | Sweeteners |
| Clean | Yeast extract | Flavorings, Preservatives/Additives |
| We Avoid | Yellow #5 | Color Additives |
| We Avoid | Yellow #6 | Color Additives |
| Caution | Zinc gluconate | Micronutrients |
| Caution | Zinc Oxide | Color Additives, Micronutrients |
| Clean | Zucchini | Vegetable |
