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Ammonium bicarbonate
Ammonium bicarbonate
Ammonium bicarbonate
What is it:
Ammonium bicarbonate is a food additive primarily used as a leavening agent in baking. It helps dough or batter rise and become light and porous when heated, making it useful in the preparation of cookies, crackers, and certain types of bread. Ammonium bicarbonate is produced through a chemical reaction involving ammonia and carbon dioxide. After production, excess ammonia is removed, resulting in a food-grade additive that can be used in baking applications.
Rating:
Ammonium bicarbonate in industrial applications can have toxic health effects, particularly when inhaled. However, food-grade ammonium bicarbonate contains ammonia in much smaller amounts. Ammonium bicarbonate has been approved by the FDA as a food additive and is considered of low risk to humans, however, research is unavailable on the safety of it as a food additive in humans and animals. Ammonia is a natural waste product made by your body from the metabolism of protein and is excreted in your urine. Without research on the safety of ammonium bicarbonate as a food additive, caution should be advised when consuming products containing it.
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How we rate ingredients
Health is like a bank account, certain ingredients make a deposit into your health bank, meaning they add to
your health. Certain ingredients withdraw from your health bank. We want health promoting ingredients in our diet. To keep things simple, we rate ingredients on a green, yellow, red scale:
Clean
It is naturally occurring in food and has no harmful effects on the body. It is real food. It is health promoting.
Caution
It goes into one or more of the below categories
- It is not naturally occurring in food but doesn’t have data showing it has a harmful effect on the body (additives like Gellan Gum)
- It is naturally occurring but can have some harmful effects on the body (added sugars, oils, gums etc.)
We Avoid
It is known to have a harmful effect on the body (ex. All food colorings, Natural Flavors, MSG, Potassium bromate, aspartame, artificial flavors)
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