Guayusa

Guayusa

Guayusa

What is it:

Guayusa is a plant native to the Amazon rainforest, known for its stimulating and energizing properties. It is commonly consumed as an herbal tea and is gaining popularity globally for its potential health benefits. The production process for use involves harvesting the leaves of the guayusa plant, followed by a drying process that preserves its natural compounds and flavors. The dried leaves can then be ground into a fine powder or used as whole leaves, suitable for infusion in various food and beverage products. Due to its naturally occurring caffeine content and antioxidant properties, guayusa is often incorporated into energy drinks, herbal teas, and health-focused food products to provide a natural energy boost.

Rating:

Guayusa is rich in antioxidants and anti-inflammatory properties. In animal studies, it has appeared safe for consumption and has not demonstrated toxicity. More human research on guayusa are currently being conducted.

Resources:

How we rate ingredients

Health is like a bank account, certain ingredients make a deposit into your health bank, meaning they add to
your health. Certain ingredients withdraw from your health bank. We want health promoting ingredients in our diet. To keep things simple, we rate ingredients on a green, yellow, red scale:

Clean

It is naturally occurring in food and has no harmful effects on the body. It is real food. It is health promoting.

Caution

It goes into one or more of the below categories

We Avoid

It is known to have a harmful effect on the body (ex. All food colorings, Natural Flavors, MSG, Potassium bromate, aspartame, artificial flavors)

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