
Acesulfame potassium is a zero-calorie sweetener that is added to many sugar-free…
Tamarind is a tropical fruit renowned for its distinctive sweet and tangy flavor. The fruit comes from the Tamarindus indica tree, native to Africa but now widely cultivated in various tropical regions around the world. Encased in a brown pod, the pulp of the tamarind is a sticky, dark brown substance that contains large seeds. It tastes sweet and acidic. It is commonly used in sauces, chutneys, candies, and beverages, contributing a unique and delightful taste to a diverse array of cuisines.
Tamarind fruit is rich in fiber, phytonutrients, and vitamins. has been studied for various health effects, including being anti-inflammatory, reducing oxidative stress, and aiding in the prevention of disease.
Health is like a bank account, certain ingredients make a deposit into your health bank, meaning they add to
your health. Certain ingredients withdraw from your health bank. We want health promoting ingredients in our diet. To keep things simple, we rate ingredients on a green, yellow, red scale:
It is naturally occurring in food and has no harmful effects on the body. It is real food. It is health promoting.
It goes into one or more of the below categories
It is known to have a harmful effect on the body (ex. All food colorings, Natural Flavors, MSG, Potassium bromate, aspartame, artificial flavors)
The Food Showdown: Popcorners flavors
Ingredient Rating: Canola oil – is it bad for you?
Clean Consuming: Nourishment for your
We have accomplished so much in just 1 year since our launch in March of 2023! We now have 10,000
The Nacho Chip Food Showdown, is Tapioca Starch safe in food? and a must-see documentary on America’s food system.
Stay in the know with the latest ratings, articles, and our newsletter, The Dirt.