Potassium Metabisulphite

Potassium Metabisulphite

Potassium Metabisulphite

What is it:

Potassium metabisulfite is a chemical compound commonly used in the food industry as a preservative, antioxidant, and antimicrobial agent. It is produced through the reaction of potassium hydroxide with sulfur dioxide, resulting in the formation of potassium bisulfite. This compound is then oxidized to create potassium metabisulfite. Potassium metabisulfite serves various functions, inhibiting the growth of bacteria and yeast, preventing oxidation, and preserving the color and flavor of various food products, including dried fruits, wines, and certain vegetables.

Rating:

Potassium metabisulfite is a sulphite additive that has been associated with negative health effects in primarily rat studies, including promoting tumor activity, having a genotoxic and cytoxic effect on cells, and causing significant changes in various organ tissues. Due to many reported adverse reactions such as anaphylactic and asthmatic reactions with increased use of sulphites in the 1970’s and ‘80’s, the FDA banned the use of sulphites in fresh fruits and vegetables. Sodium metabisulphite is also a known contact allergen for some people.

Resources:

How we rate ingredients

Health is like a bank account, certain ingredients make a deposit into your health bank, meaning they add to
your health. Certain ingredients withdraw from your health bank. We want health promoting ingredients in our diet. To keep things simple, we rate ingredients on a green, yellow, red scale:

Clean

It is naturally occurring in food and has no harmful effects on the body. It is real food. It is health promoting.

Caution

It goes into one or more of the below categories

We Avoid

It is known to have a harmful effect on the body (ex. All food colorings, Natural Flavors, MSG, Potassium bromate, aspartame, artificial flavors)

Top Ingredients To Avoid

Advantame is a non-nutritive, high-intensity artificial sweetener that is similar …

Recent Articles

Get the dirt on clean eating

Stay in the know with the latest ratings, articles, and our newsletter, The Dirt.