Acesulfame potassium is a zero-calorie sweetener that is added to many sugar-free…
Tartaric Acid
Tartaric Acid
Tartaric Acid
What is it:
Tartaric acid, a natural organic acid found in many fruits such as grapes, is used in the food industry for its acidic properties and ability to enhance flavors. It’s typically produced as a byproduct of winemaking, where it crystallizes in wine casks and fermentation vessels as potassium bitartrate, commonly known as cream of tartar. The production of tartaric acid involves isolating and purifying these crystals through processes like filtration and recrystallization. Alternatively, it can be synthesized industrially from maleic anhydride, derived from petrochemical sources, through a series of chemical reactions. Tartaric acid serves as an acidulant, stabilizer, and flavor enhancer in various food products, including beverages, confectionery, and baked goods, contributing to tartness, texture, and preservation.
Rating:
Tartaric acid appears to have antihypertensive effects and may beneficially modulate intestinal function. Tartaric acid can be produced naturally or synthetically, and contacting the food manufacturer may be the only way of determining its origin. If it’s produced synthetically, maleic anhydride derived from petrochemical sources is used. Petrochemicals are a source of environmental polution and various health risks are associated with working in or living near the petrochemical industry. While tartaric acid may cause acute kidney injury in dogs, it does not have this affect in humans when consumed in normal amounts. In excessive amounts, there have been cases of poisoning and kidney injury.
Resources:
- Tartaric acid reduces stool transit time in healthy adults (randomized crossover study)
- Tartaric acid has antihypertensive effect in rats (animal study)
- Tartaric acid likely to cause acute kidney injury in dogs (animal study)
- ScienceDirect on Tartaric acid and synthetic production from maleic anhydride
- Health considerations of petrochemical workers (narrative review)
- Case of tartaric acid poisoning in excessive amounts (review)
How we rate ingredients
Health is like a bank account, certain ingredients make a deposit into your health bank, meaning they add to
your health. Certain ingredients withdraw from your health bank. We want health promoting ingredients in our diet. To keep things simple, we rate ingredients on a green, yellow, red scale:
Clean
It is naturally occurring in food and has no harmful effects on the body. It is real food. It is health promoting.
Caution
It goes into one or more of the below categories
- It is not naturally occurring in food but doesn’t have data showing it has a harmful effect on the body (additives like Gellan Gum)
- It is naturally occurring but can have some harmful effects on the body (added sugars, oils, gums etc.)
We Avoid
It is known to have a harmful effect on the body (ex. All food colorings, Natural Flavors, MSG, Potassium bromate, aspartame, artificial flavors)
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