Acesulfame potassium is a zero-calorie sweetener that is added to many sugar-free…
Rosemary Extract
Rosemary Extract
Rosemary Extract
What is it:
Rosemary extract is a natural substance sourced from the leaves of the rosemary plant, used as a food additive for its antioxidants. It contains compounds like rosmarinic acid and carnosic acid that prevent food spoilage by inhibiting oxidation. To produce it, rosemary leaves are harvested, dried, and then subjected to steam distillation or solvent extraction (normally acetone or ethanol). The resulting extract is concentrated, purified, and often combined with a carrier oil. This extract is utilized in various foods as a natural alternative to other synthetic preservatives.
Rating:
Rosemary is rich in antioxidants and may help reduce the formation of damaging compounds called free radicals that can result from oxidation. It has also been studied for its potential antimicrobial, anti-inflammatory, anti-cancer, and hepatoprotective properties. While rosemary extract has no established acceptable daily intake (ADI) due to a lack of long-term or reproductive toxicity studies, the existing research does not suggest toxicity in animals. More human research is needed.
Resources:
How we rate ingredients
Health is like a bank account, certain ingredients make a deposit into your health bank, meaning they add to
your health. Certain ingredients withdraw from your health bank. We want health promoting ingredients in our diet. To keep things simple, we rate ingredients on a green, yellow, red scale:
Clean
It is naturally occurring in food and has no harmful effects on the body. It is real food. It is health promoting.
Caution
It goes into one or more of the below categories
- It is not naturally occurring in food but doesn’t have data showing it has a harmful effect on the body (additives like Gellan Gum)
- It is naturally occurring but can have some harmful effects on the body (added sugars, oils, gums etc.)
We Avoid
It is known to have a harmful effect on the body (ex. All food colorings, Natural Flavors, MSG, Potassium bromate, aspartame, artificial flavors)
Top Ingredients To Avoid
Almond extract is a concentrated liquid flavoring derived from almonds, commonly used…
Recent Articles
Not all flavors, or oils are created equal!
The Food Showdown: Popcorners flavors
Ingredient Rating: Canola oil – is it bad for you?
Clean Consuming: Nourishment for your
Is It Clean 2023 Recap + Our top 3 Tips for a Healthier 2024
We have accomplished so much in just 1 year since our launch in March of 2023! We now have 10,000
Food Showdown: Nacho Chips
The Nacho Chip Food Showdown, is Tapioca Starch safe in food? and a must-see documentary on America’s food system.