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Malic Acid
Malic Acid
Malic Acid
What is it:
Malic acid is a natural organic compound used as a food preservative to enhance flavor, adjust acidity, and increase tartness in various food and beverage products. It is naturally occurring in fruits like apples and contributes to their sour taste. Commercially, malic acid is produced through microbial fermentation or chemical synthesis. It is commonly used for it’s sour and tangy flavor in items such as fruit-flavored candies, beverages, and other processed foods.
Rating:
Malic acid is naturally occurring in plants and may benefit energy as it is involved in the production of energy in our cells. Because of this, scientists have evaluated it as a potential treatment in fibromyalgia. However, the malic acid used as a food additive may be synthetically derived from biofuels such as petroleum and biomass materials.
Resources:
How we rate ingredients
Health is like a bank account, certain ingredients make a deposit into your health bank, meaning they add to
your health. Certain ingredients withdraw from your health bank. We want health promoting ingredients in our diet. To keep things simple, we rate ingredients on a green, yellow, red scale:
Clean
It is naturally occurring in food and has no harmful effects on the body. It is real food. It is health promoting.
Caution
It goes into one or more of the below categories
- It is not naturally occurring in food but doesn’t have data showing it has a harmful effect on the body (additives like Gellan Gum)
- It is naturally occurring but can have some harmful effects on the body (added sugars, oils, gums etc.)
We Avoid
It is known to have a harmful effect on the body (ex. All food colorings, Natural Flavors, MSG, Potassium bromate, aspartame, artificial flavors)
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