Acesulfame potassium is a zero-calorie sweetener that is added to many sugar-free…
Caramel coloring
Caramel coloring
Caramel coloring
What is it:
Caramel coloring is used as a coloring agent in the food and beverage industry, with varying shades from tannish-yellow to black. It is produced by subjecting a sugar compound, often high-dextrose corn syrup, to heat in the presence of substances like ammonium compounds, acids, or alkalis. It serves various purposes, such as imitating cocoa in baked goods or deepening the color of soft drinks, beer, and sauces.
Rating:
Caramel coloring can contain two contaminants, 2-methylimidazole (2-mel) and 4-methylimidazole (4-mel), that have been linked to cancer in mice and is classified as “possibly carcinogenic to humans.” California’s Environmental Protection Agency listed ammonia-caramel coloring as a carcinogen, requiring warning notices on products with over 29 micrograms of 4-methylimidazole per serving. Following a study revealing high levels in Coca-Cola and Pepsi-Cola, the companies reduced the contaminant and introduced less-contaminated versions nationwide by 2015. Levels of these possible carcinogens may be much lower in food and beverage manufacturing today, however, high consumption of soft drinks could result in higher than safe intakes of these compounds, and many of the foods using caramel coloring are highly processed that may have other adverse effects on health.
Resources:
How we rate ingredients
Health is like a bank account, certain ingredients make a deposit into your health bank, meaning they add to
your health. Certain ingredients withdraw from your health bank. We want health promoting ingredients in our diet. To keep things simple, we rate ingredients on a green, yellow, red scale:
Clean
It is naturally occurring in food and has no harmful effects on the body. It is real food. It is health promoting.
Caution
It goes into one or more of the below categories
- It is not naturally occurring in food but doesn’t have data showing it has a harmful effect on the body (additives like Gellan Gum)
- It is naturally occurring but can have some harmful effects on the body (added sugars, oils, gums etc.)
We Avoid
It is known to have a harmful effect on the body (ex. All food colorings, Natural Flavors, MSG, Potassium bromate, aspartame, artificial flavors)
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