Guayaki Yerba Mate

The Guayaki Yerba Mate Cranberry Pomegranate earns a rating of 3 out of 5 green leaves. This rating reflects the product’s position as a middle-of-the-road option for those seeking cleaner food choices. The beverage is made with sparkling purified water, a mix of organic juice concentrates, and yerba mate, providing an organic source of caffeine.

The product does not fully qualify as organic, which limits its green leaf rating. It is, however, made with non-GMO ingredients, a positive aspect for consumers looking to avoid genetically modified organisms in their diet. The presence of added sugars, specifically organic cane sugar and citric acid, leads to a reduction in the score. Organic cane sugar, although less processed than refined white sugar, is still a form of added sugar and carries associated health concerns. The citric acid, commonly used for flavor and preservation, is also considered a negative attribute in this scoring system.

Natural flavors, listed in the ingredients, are another point of contention. While ‘natural flavor’ might sound benign, this term can cover a range of substances, and without further detail, it is difficult to assess the health implications fully. The use of the term ‘natural flavor’ without specificity is a reason for a lower rating.

The Guayaki Yerba Mate Cranberry Pomegranate is Fair Trade certified, indicating that the product meets certain environmental, labor, and developmental standards, which can be important to consumers looking for ethically sourced products.

This beverage occupies a space where it offers certain benefits, such as being non-GMO and partially organic, while also having aspects that detract from its overall healthfulness, such as added sugars and vague natural flavors. Consumers seeking a moderately clean option may find this product acceptable, but those looking for the highest standard of clean eating might seek alternatives with fewer added sugars and more transparency regarding flavor ingredients.