Oikos

Oikos Triple Zero Salted Caramel earns a rating of 3 out of 5 green leaves on our scale. This rating reflects the product’s position as an average choice among food options aiming for health consciousness. The yogurt is a non-organic, non-fat offering that does not use non-GMO ingredients, which detracts from its overall score. Additionally, the presence of added sweeteners, in this case, Stevia Leaf Extract, further reduces its standing.

The product contains natural flavors and tapioca starch, which are common in many food items, but our criteria penalize the inclusion of these elements due to potential health concerns. Natural flavors, while ubiquitous, can be a cover for a wide range of undisclosed chemical components, and their effects on health are not always clear. Annatto extract and fruit juice concentrate serve as natural colorants, a preferable choice over artificial dyes, but they do not offset the deductions for other ingredients.

Oikos Triple Zero Salted Caramel also includes sea salt, which is a standard ingredient for flavor enhancement. Lemon Juice Concentrate is present as well, likely to provide a balancing acidity. The product is fortified with Vitamin D3, an essential nutrient that many people lack, especially in regions with limited sunlight exposure. This fortification is a positive aspect of the product.

The use of Stevia Leaf Extract as a sweetener is worth noting. While Stevia is a zero-calorie sweetener derived from the leaves of the Stevia plant and is often considered a healthier alternative to sugar, it still counts as an added sweetener in our evaluation process.

The green leaf rating system is designed to guide consumers toward cleaner, healthier food options. Oikos Triple Zero Salted Caramel, with its 3 out of 5 green leaves rating, represents a middle-of-the-road option. It avoids the worst offenses found in many processed foods but does not meet the highest standards for health and environmental impact that would be indicated by a higher green leaf score. Consumers seeking a moderately healthy option may consider this product, but those looking for organic, non-GMO, and additive-free foods will find better choices elsewhere.