Optimum Nutrition

Rated at 1/5 green leaves, the Optimum Nutrition Gold Standard 100% Whey Protein – Rocky Road falls short of our cleaner food standards. This score reflects the product’s numerous drawbacks from a health perspective, particularly due to its ingredients.

The product is not organic and contains genetically modified organisms (GMOs). These factors alone account for a significant reduction in its green leaf rating. Further, it includes artificial sweeteners such as Acesulfame Potassium and Sucralose, which are added sugars that we classify as harmful. These sweeteners are often contested in health discussions, and their presence here is a notable negative.

Moreover, the whey protein features additional elements like artificial flavors and Soy Lecithin, which are labeled as potentially harmful additives. Artificial flavors, in particular, are considered known harmful additives and are a serious concern for many consumers seeking clean eating options. The inclusion of these components contributes to the product’s low rating.

The presence of artificial flavor is especially troubling, as it not only carries potential health risks but also contributes to the product’s poor score. Our guidelines are strict on the use of high fructose corn syrup and artificial flavors, both of which are absent in cleaner, more natural food alternatives.

The product’s composition, with its lack of organic certification, use of GMOs, harmful added sugars, and questionable additives, leads us to advise against its consumption. Those seeking healthier, cleaner protein options would do well to consider alternatives that align better with the standards of natural ingredients and overall wellness. This product, with its 1/5 green leaves rating, does not meet the criteria for those prioritizing health and ingredient transparency in their dietary choices.