Quaker
Flavor:
Blueberry Hazelnut
Ingredients:
Whole Grain Rolled Oats, Multi Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Whole Grain Rolled Wheat, Dried Blueberries, Hazelnuts, Sunflower Oil, Natural Flavor, Buttermilk, Salt, Citric Acid.
Rating: Not Clean
- 2 out of 5
Ingredient Score:
Rated at 2 out of 5 green leaves, the Quaker Blueberry Hazelnut product fails to meet the criteria for a cleaner food option. This score reflects the product’s use of non-organic ingredients, inclusion of genetically modified organisms (GMOs), and the presence of added sugars and potentially harmful additives.
The product is not organic, which is a significant factor in its rating. Organic foods are often preferred for their lack of synthetic pesticides and fertilizers, and the absence of this certification detracts from the product’s overall cleanliness. Additionally, the use of GMO ingredients raises concerns for those seeking natural genetic profiles in their food sources.
The presence of brown sugar, an added sweetener, contributes to the product’s lower score. While sugars are commonplace in processed foods, their addition is often unnecessary and contributes to the overall caloric intake without providing substantial nutritional benefits. Furthermore, citric acid, commonly used as a preservative, is also categorized under added sugars, further lowering the score.
The inclusion of “natural flavor” in the ingredients list is another reason for the deduction in points. The term “natural flavor” can encompass a wide range of substances, some of which may be derived from sources that do not align with clean eating principles. Without transparency regarding the specific components that constitute the natural flavor, it is challenging to assess the product’s true cleanliness.
The use of whole grains such as rolled oats, barley, rye, and wheat, along with real hazelnuts and dried blueberries, are positive attributes of the product. These ingredients align with cleaner eating standards by offering whole food sources of nutrients. However, these beneficial ingredients are overshadowed by the product’s shortcomings in terms of organic certification, GMO usage, added sugars, and ambiguous additives.
The Quaker Blueberry Hazelnut product’s composition suggests that while it contains some wholesome ingredients, it is ultimately not aligned with the highest standards of clean eating. The deductions in its green leaf rating reflect these areas where the product does not fulfill the criteria for cleaner, healthier food choices.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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for society, and for our ecosystem