Siggis

This product earns a rating of 3 out of 5 green leaves. The Siggis Lowfat Black Cherry is a moderately healthy option for those seeking cleaner food alternatives. It is a low-fat yogurt that includes live active cultures beneficial for gut health. The use of pasteurized skim milk and cream provides a base that is lower in fat compared to full-fat yogurts. Cherries add a natural fruit component, and fruit pectin is used as a thickener, which is a better choice than some synthetic alternatives.

However, the product is not organic, which means it may have been produced with the use of pesticides and synthetic fertilizers. The absence of an organic label also raises concerns about potential exposure to GMOs, as the product does not explicitly use non-GMO ingredients. These factors contribute to the product’s moderate rating.

Added sugars are another component to consider. The inclusion of cane sugar means the product has additional sweeteners beyond the natural sugars found in milk and fruit. While cane sugar is a natural sweetener, it is still an added sugar, which can be a concern for those monitoring their sugar intake. It is important to note that the product contains added sugars in the form of cane sugar, which is less desirable than having no added sugars at all.

The Siggis Lowfat Black Cherry yogurt is positioned as a middle-of-the-road option. It offers some benefits, such as live cultures and a low-fat content, but it falls short in other areas, like organic certification and the presence of added sugars. Consumers looking for cleaner food products may find this yogurt to be a reasonable choice, but it is not among the cleanest options available on the market. Those seeking the healthiest alternatives might want to look for products with organic ingredients and without added sugars.