Siggis

Rated at 3 out of 5 green leaves, the Siggis Lowfat Guava yogurt offers a middle-of-the-road option for those seeking cleaner food choices. The product consists of a straightforward list of ingredients, including cultured pasteurized reduced-fat milk, guava puree, cane sugar, and fruit pectin.

This yogurt is not organic, which detracts from its green leaf rating. The use of non-organic milk is a significant factor in this assessment. Additionally, the product does not use non-GMO ingredients, further reducing its score. The presence of added sugars, specifically cane sugar, also impacts the rating negatively. The inclusion of cane sugar, a type of added sugar considered more harmful by the standards of the website, is a notable concern.

The product’s strengths lie in its simplicity and the absence of a long list of complicated additives. The use of real fruit puree is a positive aspect, as it suggests a preference for natural flavors over artificial ones. However, the downsides, such as the lack of organic certification and the presence of added sugars, place this product squarely in the average category.

Consumers looking for a balance between health-conscious choices and practical options may find the Siggis Lowfat Guava yogurt to be an acceptable compromise. While it does not meet the highest standards set for cleaner eating, it avoids the pitfalls of excessive processing and an overabundance of artificial ingredients. It represents a step towards better eating habits, albeit with room for improvement in terms of organic and non-GMO sourcing.