Pacific Foods

The Pacific Foods Organic Creamy Tomato Basil soup receives a moderate rating of 3 out of 5 green leaves. This organic and non-GMO product is neither outstanding nor poor in terms of its health attributes. The soup is primarily composed of water, soy base and tomato paste, all of which are organic.

However, the product’s healthiness is compromised by the inclusion of cane sugar, a harmful added sugar. The presence of this ingredient detracts from the overall quality of the soup. It would be healthier and more beneficial for consumers if the product did not contain added sugars.

In addition to cane sugar, the soup contains sodium citrate, a potentially harmful additive. This ingredient is often used as a preservative or flavor enhancer in food products, but it can have negative health effects. Sodium citrate can contribute to an overconsumption of sodium which can lead to high blood pressure and heart disease. It’s presence in the soup is a concern and further reduces the product’s healthiness.

The product also contains high oleic sunflower oil, onion puree, garlic puree, spices, rice flour, and basil oil, all of which are organic. These ingredients contribute to the soup’s overall nutritional value, but they do not outweigh the negative impact of the harmful additives and added sugars.

While the Pacific Foods Organic Creamy Tomato Basil soup has some positive qualities, such as its organic and non-GMO ingredients, it also contains harmful additives and added sugars. These negative aspects diminish the product’s overall healthiness. Therefore, this soup receives a middling rating of 3 out of 5 green leaves. While it is not the worst choice on the market, it also isn’t the best. The product could improve by eliminating harmful ingredients and focusing on cleaner, healthier options.