Trader Joes

Trader Joe’s Crunchy Curls earns a 3/5 green leaf rating, reflecting a middle-ground option for those seeking cleaner food choices. This product does not make the cut as an organic option, and it has not been verified to use non-GMO ingredients. It includes ingredients like lentil flour and potato starch, which are less controversial, but it loses ground due to the inclusion of safflower and soybean oils, which are considered less desirable by health-conscious consumers.

The product starts with lentil flour, a protein-rich ingredient that aligns with cleaner eating. Potato starch follows, which is a common ingredient in many snacks for texture and is not inherently harmful. However, the product falls short by incorporating non-organic ingredients, which many consumers avoid in pursuit of a more natural diet. The presence of genetically modified organisms (GMOs) further detracts from its clean food status, as some shoppers prefer foods that are GMO-free.

The oils used in Trader Joe’s Crunchy Curls – specifically soybean and safflower – are where most of the deduction in the product’s score occurs. These oils are often highly processed and may come from genetically modified sources. For individuals who prioritize minimally processed foods with straightforward sourcing, these oils are a significant drawback.

Trader Joe’s Crunchy Curls stands as an accessible snack that makes a few concessions in terms of clean eating standards. It is not the top choice for those who strictly adhere to an organic, non-GMO diet, but it also avoids some of the more egregious additives found in other snack foods. For those who prioritize convenience and are willing to compromise on certain ingredients, this product may serve as a satisfactory option. However, for the purists seeking the cleanest foods on the market, there are likely better-suited alternatives available.