365 By Wholefoods

Awarded a 3/5 green leaf rating, the ‘365 by Wholefoods Organic Yogurt Whole Milk – Vanilla’ offers a middle-ground option for those seeking cleaner food products. The yogurt is made with a base of cultured pasteurized organic whole milk, sweetened with organic cane sugar, and flavored with organic natural vanilla. It also includes pectin and vitamin D3, as well as a spectrum of live and active cultures beneficial for gut health.

The product earns its organic status, which is a significant positive aspect for consumers looking to avoid synthetic pesticides and fertilizers. However, the presence of added sugars, specifically organic cane sugar, detracts from the overall healthfulness of the yogurt. The inclusion of organic natural vanilla flavor, while better than synthetic flavors, contributes to a reduction in the product’s score due to the potential for harmful additives that such broad terms can encompass.

The live and active cultures, including S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei, and L. Rhamnosus, are highlights of the product. These probiotics are recognized for their potential benefits to digestive health, making the yogurt a more appealing choice for those focused on gut health.

Despite its drawbacks, the product avoids the use of GMO ingredients, aligning with the preferences of consumers who prioritize non-GMO foods. This commitment to non-GMO sourcing is a positive step towards cleaner eating.

The ‘365 by Wholefoods Organic Yogurt Whole Milk – Vanilla’ sits comfortably in the middle of the health spectrum. The organic certification and non-GMO ingredients are commendable, yet the addition of sugars and vaguely defined flavors temper the product’s standing. It is neither a frontrunner nor a last resort but instead serves as a moderate option for individuals navigating the complex marketplace of healthier foods.