Alexia Foods

The Alexia Foods Organic Yukon Select Fries earn a 3/5 green leaf rating. This product is a fair choice for those seeking cleaner food options. It is organic, uses non-GMO ingredients, and doesn’t contain any added sugars. However, there are some drawbacks. The use of citric acid and potentially harmful oils like Canola and Vegetable Oil are the main concerns.

The list of ingredients is straightforward – Organic Potatoes, Organic Vegetable Oil, Sea Salt, and Citric Acid. The potatoes are organic and the product is free from GMOs, which are commendable attributes. However, the citric acid, which is used as a preservative, is a source of added sugar. This is a negative point for those who are trying to limit their sugar intake.

The other issue is the use of organic vegetable oil. Although it is organic, the oil could be Canola, Sunflower, or Safflower. Canola oil is considered a harmful oil due to its high omega-6 fatty acid content. Excessive consumption of omega-6 fatty acids can lead to inflammation and other health issues. The lack of clarity on the specific type of vegetable oil used adds uncertainty to the healthiness of this product.

Despite these concerns, it’s important to remember that this product is still a better choice than many other non-organic, GMO-laden products on the market. The 3/5 green leaf rating reflects this balance between its positive and negative attributes.

The Alexia Foods Organic Yukon Select Fries are a decent choice in the realm of cleaner food options. They have the advantage of being organic and non-GMO, but the presence of added sugars and potentially harmful oils cannot be overlooked. Despite its shortcomings, this product is a step towards healthier eating, but there is room for improvement.