Boar’s Head

Rated at 2 out of 5 green leaves, the Boar’s Head Simplicity All Natural* Applewood Smoked Uncured Ham presents itself as a cleaner food option, yet falls short in several areas upon closer inspection. This product is not organic, which detracts from its clean food status, as many consumers seeking healthier options prefer organic foods due to their minimal exposure to pesticides and synthetic fertilizers.

The ham also includes non-GMO ingredients, which, while better than GMO, still do not meet the highest standards for health and environmental impact. The presence of added sugars, specifically organic sugar, is another concern. While sugar may enhance taste, it is not considered beneficial for a health-focused diet, particularly when consumed in excess.

Moreover, the ingredient list reveals the inclusion of natural flavors. This term is often a red flag for health-conscious individuals since it can mask a wide range of undisclosed chemical compounds that may have adverse health effects. The lack of transparency associated with natural flavors makes it challenging to determine the product’s purity and safety.

The fact that the ham is free from common allergens such as cereals, soy, milk, and their derivatives is a positive aspect. It is also worth noting that the product contains pork as its primary ingredient, which may appeal to consumers looking for simple meat products without a long list of additives.

However, the product’s overall score reflects that there is considerable room for improvement. To align more closely with the health and cleanliness standards that health-conscious consumers are looking for, the product would benefit from obtaining organic certification, eliminating added sugars, and removing ambiguous ingredients such as natural flavors. By addressing these issues, the ham could potentially earn a higher green leaf rating and be a better fit for those seeking truly clean and healthy food options.