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Clif Bar
Flavor:
Crunchy Peanut Butter
Ingredients:
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt.
Rating: Average
- 3 out of 5
Ingredient Score:
Rated at 3 out of 5 green leaves, the Clif Bar Crunchy Peanut Butter offers a middle-of-the-road option for those seeking cleaner snack alternatives. This product’s composition features a mix of organic and non-organic ingredients, with organic rolled oats leading the list, followed by a combination of sweeteners and proteins.
The bar is not fully organic, which detracts from its clean food credentials. It does, however, steer clear of genetically modified organisms (GMOs), aligning with preferences for natural ingredient sourcing. Despite this positive aspect, the presence of multiple added sugars such as organic cane syrup, organic brown rice syrup, and organic tapioca syrup raises concerns over its sugar content. These ingredients contribute to the overall caloric and sugar content of the bar, which health-conscious consumers may find undesirable.
Furthermore, the inclusion of ‘natural flavors’ in the ingredient list is a point of contention. The term ‘natural flavors’ is often a catch-all for various additives that may not align with a clean eating philosophy. Without transparency about what these flavors entail, it is challenging to assess their impact on health.
The product also contains a variety of proteins and fibers, including soy protein isolate, organic peanut butter, chicory fiber, and organic soybeans. These contribute to its nutritional profile, providing a balance of macronutrients that supports sustained energy release, which is beneficial for active individuals or those needing a convenient source of nourishment.
The Clif Bar Crunchy Peanut Butter stands as an option for consumers searching for a snack that balances convenience with a consideration for cleaner ingredients. While it does not fully meet the highest standards set by the most stringent health food advocates, it represents an effort to provide a more health-conscious product in a market saturated with less wholesome choices. It is neither a paragon of clean eating nor a poor choice, but rather a compromise for those seeking better options within the constraints of packaged food offerings.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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