Dr. Praeger’s

Dr. Praeger’s Kale Puffs earn a rating of 3 out of 5 green leaves on our website. This product is a middle-of-the-road option for those seeking cleaner food items. It is not certified organic, which results in a deduction from its overall score. However, it does boast non-GMO ingredients, which is a positive feature.

The ingredients list for Dr. Praeger’s Kale Puffs is relatively straightforward and includes red potatoes, kale, expeller pressed canola oil, potato flakes, sea salt, potato starch, garlic powder, and spice. The presence of canola oil, despite being expeller pressed, is a significant drawback because our criteria classify it as a harmful oil. This factor alone accounts for a substantial score reduction.

Dr. Praeger’s Kale Puffs do not contain artificial preservatives or flavors, which is commendable. The use of real vegetables, such as kale and red potatoes, contributes to the nutritional value of the product. These ingredients provide essential vitamins and minerals, which are beneficial to a balanced diet.

The lack of organic certification is a concern for those who prioritize organic produce to avoid pesticides and support sustainable farming practices. While the product uses non-GMO ingredients, which is a step in the right direction, the commitment to cleaner food options could be stronger if it were also organic.

Overall, Dr. Praeger’s Kale Puffs present an option for those navigating the complex market of snack foods. While it has its merits, such as non-GMO ingredients and the inclusion of vegetables, there are areas where it falls short, particularly in its use of canola oil and lack of organic certification. Consumers looking for a moderate option may consider this product, but those with stricter criteria for clean eating might find it lacking.