Earth’s Best

Rated at 2 out of 5 green leaves, the ‘Earth’s Best Very Vanilla Organic Letter of the Day Cookies’ offer an organic option for those seeking a snack. However, the product’s commitment to cleaner eating is undermined by the inclusion of several ingredients that detract from its overall healthfulness.

The cookies are certified organic and non-GMO, which are positive aspects. Yet, the presence of added sugars such as organic cane sugar and molasses results in a significant deduction from its health score. While sugars are common in snacks, their impact on health is notable, particularly when they are a prominent ingredient.

Furthermore, the product includes cane sugar, which is categorized as a more harmful added sugar due to its processing and potential impact on blood sugar levels. This factor alone contributes heavily to the lower rating. The inclusion of natural flavors and ammonium bicarbonate, both considered potentially harmful additives, also reduces the product’s score. These additives are often scrutinized for their necessity and potential health effects.

Additionally, the use of organic palm shortening raises concerns. Palm oil production is associated with environmental issues such as deforestation and habitat destruction. Moreover, palm oil is high in saturated fats, which are linked to heart disease when consumed in excess.

Despite these drawbacks, the cookies are fortified with a vitamin and mineral blend that includes essential nutrients such as iron, niacin, zinc, and several B vitamins. This fortification is a redeeming quality, providing some nutritional value beyond simple carbohydrates.

The product’s healthfulness is compromised by its ingredient choices. While it has some redeeming qualities, such as being organic and fortified with vitamins and minerals, the negative aspects overshadow these benefits. For a cleaner and healthier option, the product would require reformulation to eliminate or reduce the harmful sugars, additives, and palm oil content.