Eden Foods

Rated at 4 out of 5 green leaves, the Eden Foods Quiet Moon mix offers a selection of organic seeds and nuts combined with dried fruit. This product earns its green leaves for its commitment to organic ingredients and non-GMO sourcing.

Each element in the Quiet Moon mix has been chosen with health-conscious consumers in mind. The blend includes organic roasted pumpkin seeds and sunflower seeds, which are known for their nutrient density and health benefits. Alongside these seeds are organic tamari roasted almonds, which provide a savory flavor and are a good source of protein. The mix is sweetened naturally with organic Thompson raisins and dried Montmorency cherries, the latter of which are sweetened with organic apple juice concentrate rather than refined sugars.

While the product boasts a range of organic components, it loses points for the inclusion of safflower oil. Though the oil is organic, its presence merits a deduction as it is considered a less desirable ingredient within the scope of the website’s criteria for cleaner food options. The use of safflower oil may raise questions for some consumers regarding the product’s overall healthfulness, as the oil is often associated with processed foods and may not align with the dietary preferences of those seeking the cleanest food choices.

The Eden Foods Quiet Moon mix is a substantial offering for those looking to incorporate more organic and non-GMO foods into their diet. Its composition reflects a careful selection of ingredients aimed at promoting health without sacrificing taste, despite the inclusion of safflower oil. The product stands as a strong contender in the market for healthful snacks, providing an alternative to the myriad of unhealthy options available. With its 4 green leaves rating, the Quiet Moon mix represents a reliable option for consumers prioritizing organic ingredients in their snack choices.