Elmhurst

Elmhurst Cashew Milk earns a rating of 3 out of 5 green leaves on our website, reflecting a balance between cleaner food aspirations and areas for improvement. This product offers consumers a plant-based milk alternative made from filtered water, cashews, cane sugar, salt, and natural flavors. While it provides a non-dairy option for those looking to avoid animal products, its ingredients list reveals both positive aspects and drawbacks when assessed through the lens of health and eco-consciousness.

The cashew milk is not organic, which detracts from its clean food status, as many consumers prefer organic products to avoid pesticides and other chemicals associated with conventional farming. However, it does use non-GMO ingredients, aligning with the preferences of health-conscious shoppers who prioritize foods free from genetically modified organisms.

A significant concern is the inclusion of cane sugar. Added sugars are often criticized for their impact on overall health, particularly in contributing to the prevalence of obesity, diabetes, and heart disease. This ingredient alone is responsible for a substantial reduction in the product’s green leaf rating. Another ingredient that raises questions is the term ‘natural flavors,’ a vague description that can encompass a variety of substances and is often scrutinized for its lack of transparency. Consumers seeking the purest form of food products may find this term to be a potential red flag.

Despite these issues, Elmhurst Cashew Milk has qualities that may appeal to those looking for a dairy-free milk alternative. It avoids GMOs and offers a simpler ingredient list than many competing products. The product stands at an intersection, where it provides certain benefits but also leaves room for improvement, particularly in the realm of added sugars and clarity around flavoring ingredients.

For individuals prioritizing non-GMO plant-based milk options, Elmhurst Cashew Milk is a choice worth considering. However, for those who place a higher value on organic ingredients and minimal added sugars, this product may not fully meet their standards for cleaner food options.