Fanta

Flavor:

Strawberry

Ingredients:

Carbonated Water, High Fructose Corn Syrup, Natural Flavors, Citric Acid, Sodium benzoate (To Protect Taste), Red #40.

Rating: We Avoid

Ingredient Score:

Fanta Strawberry earns a 1/5 green leaf rating, signaling a product with numerous concerns regarding its ingredients and lack of healthier attributes like being organic or non-GMO. This carbonated beverage is not organic, and it contains genetically modified ingredients, which already sets it back in terms of a clean eating standard.

The ingredient list includes high fructose corn syrup, a type of added sugar that has been widely criticized for its potential health impacts. It’s the presence of this ingredient alone that severely impacts the product’s rating, as high fructose corn syrup is linked with various health issues when consumed in excess. Additionally, the beverage contains added sugars listed as citric acid and fructose, contributing further to its negative score.

Beyond sugars, Fanta Strawberry also contains additives like natural flavors and Red 40. These ingredients, while common in many processed foods, are flagged for their potential adverse effects and their artificial nature. Red 40, a synthetic dye, along with sodium benzoate, a preservative, are known for their controversial roles in food products and are associated with health concerns, though they are approved for use and deemed safe by regulatory agencies at certain levels.

The scoring system reflects a rigorous assessment of Fanta Strawberry based on a standard that prioritizes clean, organic, and non-GMO ingredients while penalizing the inclusion of added sugars, harmful additives, and high fructose corn syrup. The result is a low green leaf rating, suggesting that consumers seeking cleaner food options should avoid this product. The focus on providing healthier alternatives becomes clear when a product like Fanta Strawberry, with its list of questionable ingredients, is placed at the lower end of the scale. Those looking for cleaner, more natural beverages will find this product does not meet the criteria for a healthy choice.