Garden of Eatin’

Garden of Eatin’ Blue Taco Shells earn a rating of 3 out of 5 green leaves on our website, indicating a moderate choice for those seeking cleaner food options. This product stands out for its use of non-GMO ingredients, which is a positive attribute for consumers looking to avoid genetically modified organisms in their diet. However, it falls short of achieving a higher rating due to the inclusion of certain oils and the absence of organic certification.

The taco shells are made with organic stoneground blue corn masa flour, which is a quality ingredient that provides a more natural and less processed option for health-conscious individuals. The simplicity of the ingredient list is noteworthy, as it contains only three items, which supports transparency and ease of understanding for consumers.

Despite these positive aspects, the product’s use of expeller-pressed canola oil and safflower oil raises concerns. These oils are often debated within the health community, and our criteria penalize their inclusion due to the potential health implications associated with their consumption. Moreover, the product does not carry an organic label, leading to a deduction in its score. Organic certification is a critical factor for many seeking cleaner foods, as it ensures that the ingredients have been grown without the use of synthetic pesticides and fertilizers, which can be harmful to both human health and the environment.

The Garden of Eatin’ Blue Taco Shells therefore occupy a middle ground in our ratings. They offer a non-GMO option for taco enthusiasts, but the presence of certain oils and lack of organic certification prevent them from achieving a higher standing. Shoppers who prioritize non-GMO foods may appreciate this product, but those who place a premium on organic ingredients and avoidance of specific oils may need to look elsewhere. This product represents a compromise between cleaner ingredients and areas where there is room for improvement.