Garden of Eatin' Multigrain Sea Salt

Garden of Eatin’

Flavor:

Ingredients:

Organic White Corn, Expeller Pressed Canola Oil And/Or Safflower Oil And/Or Sunflower Oil, Organic Whole Grain Steel Cut Oats, Organic Brown Buckwheat Groats, Organic Corn Grits, Organic Flax Seed, Organic Evaporated Cane Sugar, Organic Black Sesame Seed, Organic Barley, Sea Salt, Organic Whole Grain Millet, Organic Amaranth, Organic Whole Rye.

Rating:     Not Clean

Ingredient Score:

Rating: 2/5 Green Leaves

The ‘Garden of Eatin’ Multigrain Sea Salt’ chips earn a modest 2 out of 5 green leaves on our health-conscious scale. This product, while boasting a blend of organic whole grains and seeds, falls short in its commitment to cleaner food options. It lacks organic certification, which results in a reduction of its overall score. The presence of added sugars, specifically organic evaporated cane sugar, further detracts from its healthful potential. These sugars are less desirable ingredients for those seeking clean eating alternatives.

Moreover, the inclusion of expeller-pressed oils such as canola and safflower raises concerns. These oils are often processed using high heat and chemicals, which may lead to the formation of harmful compounds. The product’s reliance on such oils instead of healthier options underscores the need for improvement.

Despite these shortcomings, the product does have positive attributes. It uses non-GMO ingredients, a crucial factor for many consumers looking to avoid genetically modified organisms in their diets. Additionally, the product incorporates a variety of organic whole grains, such as steel-cut oats, brown buckwheat groats, and barley, which contribute to its nutritional profile. These grains provide essential fiber and nutrients, making them beneficial components of the chips.

The product also features organic seeds, including flax, black sesame, and amaranth, which are known for their health benefits. These seeds are rich in omega-3 fatty acids, antioxidants, and minerals, offering a nutritional boost to the chips.

The ‘Garden of Eatin’ Multigrain Sea Salt’ chips have room for enhancement to align more closely with the ideals of clean eating. By obtaining organic certification and eliminating added sugars and processed oils, the product could significantly improve its standing. Consumers seeking clean food products would benefit from such revisions, which would make the chips a healthier choice in the crowded snack market.

Certifications:

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

Categories:

Alternatives

No Items found.

Get the dirt on clean eating

Stay in the know with the latest ratings, articles, and our newsletter, The Dirt.