Happy Family Organics

The Happy Family Organics Apple, Spinach, Pea & Kiwi Creamies earn a moderate 3 out of 5 green leaves rating on our scale. This product is a solid choice for consumers seeking cleaner food options, particularly for those prioritizing organic and non-GMO ingredients. The snack is comprised entirely of organic components, including a variety of fruit and vegetable purees such as sweet potato, apple, pea, kiwi, and spinach, along with coconut milk. The addition of vitamin C and mixed tocopherols ensures the preservation of freshness without resorting to more questionable preservatives.

Despite its organic credentials, the product loses points for the inclusion of citric acid and natural flavors. Citric acid, while often used as a preservative or to add tartness, is considered an added sugar in this scoring system and detracts from the product’s overall healthfulness. The term ‘natural flavors’ is also a point of contention, as it can encompass a range of substances that are not always transparent to the consumer, raising concerns about potential health effects.

The Creamies are free from GMOs, which aligns with the preferences of health-conscious shoppers and those wary of the environmental and health impacts associated with genetically modified organisms. The snack’s foundation on organic sweet potato and apple puree concentrate provides a nutritious base, and the inclusion of vegetables like spinach and pea puree adds to the nutritional profile.

While the product is a commendable option in the realm of healthier snacks, the presence of added sugars and ambiguous natural flavors suggests there is room for improvement. Nonetheless, for individuals seeking an organic, non-GMO snack, the Happy Family Organics Creamies are a viable option amidst a market saturated with less health-conscious choices. The 3 green leaves rating reflects a balance between the product’s commendable organic foundation and the need for vigilance regarding added sugars and flavor additives.