Health Ade

Flavor:

Ginger Lemon

Ingredients:

Organic Kombucha*, Cold-pressed Ginger Juice†, Cold-pressed Lemon Juice†, Live Active Cultures (bacillus Coagulans Mtcc 5856)

Organic Kombucha: Filtered Water, Acids from Fermentation (acetic†, Lactic, Gluconic, Tartaric), Cane Sugar†, Live Kombucha Cultures, Black Tea†, Green Tea†, Carbonation † = Certified Organic

Rating: Average

Ingredient Score:

Awarded a 3/5 green leaf rating, the Health Ade Ginger Lemon beverage offers a moderately healthy choice for those seeking cleaner food options. This product is fully organic and utilizes non-GMO ingredients, ensuring that consumers avoid the intake of potentially harmful chemicals and genetic modifications often associated with conventional farming practices.

The Health Ade Ginger Lemon is a type of kombucha, a fermented drink known for containing live active cultures which may support gut health. The organic kombucha base consists of filtered water, a blend of organic acids produced during fermentation, organic cane sugar, and a mix of organic black and green teas. Additionally, the product is infused with cold-pressed ginger juice and lemon juice, both of which are certified organic. The presence of bacillus coagulans MTCC 5856, a probiotic, brings potential benefits to the digestive system.

However, the product does lose points for its sugar content. While cane sugar is an organic ingredient, it is still a form of added sugar, which can be detrimental to health when consumed in excess. This product contains both added sugars and more specifically cane sugar, which has led to a reduction in its overall score.

Despite its shortcomings related to added sugars, the Health Ade Ginger Lemon kombucha is positioned as a middle-ground option. It upholds the principles of organic and non-GMO sourcing, which aligns with the goal of promoting cleaner food choices. Consumers who are looking for a fermented beverage with the added benefits of organic ingredients and probiotics might find this product to be a suitable option, although they should be mindful of its sugar content. The 3/5 green leaf rating reflects a balance between the positive attributes associated with its organic and live culture ingredients and the less desirable inclusion of added sugars.