Hellmann’s

Rated at 2/5 green leaves, Hellmann’s Real Mayonnaise reflects a commitment to some traditional ingredients but falls short in meeting the criteria for cleaner food options. This product is not organic, a factor that significantly affects its rating, as the absence of organic certification often means the potential inclusion of pesticides and synthetic fertilizers in the product’s supply chain.

The mayonnaise also contains genetically modified (GMO) ingredients, which some consumers prefer to avoid due to concerns about environmental impact and long-term health effects. The presence of added sugars contributes to the product’s lower score, as excessive sugar intake is linked to various health issues, including obesity and heart disease.

Furthermore, the inclusion of potentially harmful additives such as natural flavors and calcium disodium EDTA raises questions. These substances are often scrutinized for their safety and necessity in food products. Natural flavors, while derived from natural sources, are a broad category that does not specify what the actual substances are, leading to transparency issues. Calcium disodium EDTA is a preservative used to maintain quality, but it is synthetic and its use is debated among health-conscious consumers.

The use of soybean oil is another factor in the lower rating. While it is a common ingredient in many processed foods, soybean oil is often sourced from GMO crops and is high in omega-6 fatty acids. A diet high in omega-6s, compared to omega-3s, may contribute to inflammation and other health problems.

Hellmann’s Real Mayonnaise, with a 2/5 green leaves rating, exemplifies a product that has room for improvement in terms of health and environmental sustainability. By replacing certain ingredients with organic, non-GMO, and less controversial alternatives, the product could better align with the values of consumers seeking cleaner, more wholesome food options.