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Hilary’s Eat Well

Flavor:

Grain-Free Super Cauliflower

Ingredients:

Cooked Green Lentils (Water, Lentils), Cooked Garbanzo Beans (Water, Garbanzo Beans), Cauliflower, Carrot, Faba Bean Protein Concentrate, Expeller Pressed Oil (Canola and/or Safflower and/or Sunflower), Green Peas, Red Peppers, Potato Starch, Ground Flaxseed, Dried Minced Onion, Parsley, Garbanzo Bean Flour, Sea Salt, Granulated Garlic, Smoked Paprika, White Pepper.

Rating: Average

Ingredient Score:

This product earns a 3 out of 5 green leaves rating. Hilary’s Eat Well Grain-Free Super Cauliflower is a food option aimed at those seeking cleaner, healthier choices. It is not certified organic, which detracts from its overall score. However, it boasts non-GMO ingredients, which is a positive aspect for consumers concerned with genetic modification in their food.

The ingredient list shows a base of cooked green lentils and garbanzo beans, paired with cauliflower and a variety of vegetables, including carrot, green peas, and red peppers. The inclusion of faba bean protein concentrate suggests an effort to boost the protein content, while potato starch and ground flaxseed appear to act as binders and possibly contribute to the product’s texture. Spices and seasonings such as garlic, smoked paprika, and white pepper are present, which likely offer a flavorful dimension to the product.

One of the critical deductions in the product’s score is the use of expeller-pressed oils, specifically canola oil, which the scoring system deems harmful. While expeller-pressed oils can be a cleaner option compared to other refined oils, the canola oil in this product leads to a significant reduction in its rating.

Hilary’s Eat Well Grain-Free Super Cauliflower sits in the middle ground of the health food spectrum according to the rating system used. It is a product that avoids GMOs and incorporates a variety of vegetables and plant-based proteins, which are beneficial features for those seeking healthier food choices. However, its non-organic nature and the inclusion of canola oil are drawbacks that prevent it from achieving a higher rating.

Consumers who prioritize non-GMO foods and plant-based ingredients might find this product suitable for their needs, but those who value organic certification and the avoidance of certain oils may consider looking for other options. The 3 green leaves rating reflects a balance between its commendable features and the areas where it falls short according to the established criteria.