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Kashi
Flavor:
Cinnamon Crisp
Ingredients:
Soy Flakes, Whole Grain Oats, Cane Sugar, Soy Protein Concentrate, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains And Sesame Flour [oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds]), Brown Rice Syrup, Degerminated Yellow Corn Flour, Chicory Root Fiber, Expeller Pressed Canola Oil, Oat Fiber, Cinnamon, Baking Soda, Salt, Natural Flavors, Mixed Tocopherols (Vitamin E) For Freshness.
Rating: Not Clean
- 2 out of 5
Ingredient Score:
Rated at 2/5 green leaves, the Kashi Cinnamon Crisp cereal presents itself as a less desirable option for those seeking clean and healthy food products. This rating reflects the cereal’s composition, which includes several ingredients that detract from its overall nutritional value.
The product is not organic, which is a significant factor in its evaluation. Organic foods are often preferred for their lack of pesticides and non-GMO status, yet this cereal does not meet that standard. While it does use non-GMO ingredients, which is a positive aspect, the presence of added sugars such as cane sugar and brown rice syrup contributes to a reduction in its score. These sugars are less favorable choices for a clean diet and are abundant in many processed foods.
Furthermore, the cereal contains natural flavors, a term that encompasses a variety of substances and does not guarantee a product free from artificial chemicals. The inclusion of these flavors is a concern for those aiming to avoid ambiguous additives. Additionally, the use of expeller pressed canola oil is another point of contention. Although it is a common ingredient in many food products, canola oil is often scrutinized for its processing methods and potential health impacts.
The Kashi Cinnamon Crisp cereal’s ingredient list shows room for improvement. To elevate its standing as a cleaner food option, reformulating the product to include organic ingredients, eliminating added sugars, and replacing potentially harmful additives with more transparent and wholesome alternatives would be necessary steps. The current composition does not align with the highest standards of healthfulness and transparency that consumers may seek in the quest for cleaner eating options.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Alternatives
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