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Ken’s
Flavor:
Deluxe Russian Dressing
Ingredients:
Soybean Oil, High Fructose Corn Syrup, Chili Sauce (Tomato Puree [water, Tomato Paste], Sugar, Distilled Vinegar, Salt, Natural Flavor, Spice, Onion Powder, Garlic Powder), Distilled Vinegar, Sweet Relish (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Sugar, Salt, Mustard Seeds, Diced Red Peppers, Water, Xanthan Gum, Natural Flavor), Egg Yolk, Water, Contains Less Than 2% Of Salt, Mustard Flour, Propylene Glycol Alginate, Onion,* Sodium Benzoate (Preservative), Xanthan Gum, Oleoresin Paprika (Color), Calcium Disodium Edta (To Protect Flavor), Red Bell Pepper.* *Dried. Contains Egg
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, Ken’s Deluxe Russian Dressing is a product that falls short in providing a cleaner food option for health-conscious consumers. This dressing is not organic and contains genetically modified (GMO) ingredients, which are considerations for those seeking natural and environmentally-friendly food choices.
The ingredient list highlights the presence of multiple added sugars, including sugar, fructose, and the more concerning high fructose corn syrup. High fructose corn syrup, in particular, is a sweetener that has been linked to numerous health issues and is often advised against in diets aiming for clean eating.
Furthermore, the dressing contains several additives that raise questions about its health impact. Ingredients such as propylene glycol, sodium benzoate, and calcium disodium EDTA are known for their preservative qualities but are also flagged for potential health risks. Additionally, the product includes natural flavors, which are ambiguous and can encompass a variety of chemical compositions.
Soybean oil, the primary oil in the dressing, is another ingredient that is scrutinized. While common in many processed foods, soybean oil is often derived from GMO sources and is high in omega-6 fatty acids, which, when consumed in excess, can contribute to inflammation and other health concerns.
The dressing also contains xanthan gum, a thickening agent that is generally recognized as safe but can cause digestive issues for some individuals.
Given the array of ingredients that are either non-organic, potentially harmful, or known to be harmful, Ken’s Deluxe Russian Dressing receives the lowest rating on our green leaf scale. The product’s composition suggests a need for caution among those looking to maintain a diet centered on clean, wholesome foods. For those prioritizing health and ingredient transparency, this dressing is best left on the shelf.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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How We Rate
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