Ken’s

Awarding Ken’s Tartar Sauce a 1/5 green leaf rating reflects its position at the bottom of healthier food options. This product is not organic and contains genetically modified ingredients, which already sets it back in terms of clean eating standards. The inclusion of added sugars, such as sugar and fructose, further detracts from its healthfulness. More concerning is the presence of high fructose corn syrup, a sweetener linked to various health issues when consumed in excess.

The sauce also contains several potentially harmful additives. Natural flavors, which are not specified and can come from a range of sources, raise questions about their origins and effects. Xanthan gum, while generally recognized as safe, is often scrutinized for its necessity and potential gastrointestinal effects. Preservatives like potassium sorbate and calcium disodium EDTA are included to extend shelf life but are not favored by those seeking natural foods.

Ken’s Tartar Sauce uses soybean oil, a highly processed oil that is commonly derived from genetically modified crops. This type of oil is often criticized for its omega-6 fatty acid content, which can be detrimental to health in disproportionate amounts compared to omega-3 fatty acids.

The green leaf rating system aims to guide consumers toward cleaner, healthier food choices. Ken’s Tartar Sauce, with its array of non-preferred ingredients, falls short in this regard. The sauce is not recommended for those seeking natural and wholesome condiments. Instead, consumers are encouraged to seek out sauces with higher green leaf ratings, which suggest better ingredient profiles for a healthier diet. The focus remains on providing cleaner alternatives in a market saturated with products that do not meet these stringent health-conscious criteria.