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Lundberg Family Farms
Flavor:
Organic Whole Grain & Wild Rice - Original
Ingredients:
Organic Parboiled Brown Rice, Organic Wild Rice, Organic Garlic, Sea Salt, Organic Brown Rice Flour, Organic Onion, Organic Cane Sugar, Organic Spices, Organic Extra Virgin Olive Oil.
Rating: Average
- 3 out of 5
Ingredient Score:
Awarded a 3/5 green leaf rating, the Lundberg Family Farms Organic Whole Grain & Wild Rice – Original is a product that lands squarely in the middle of the health spectrum on our website. The rice blend is a certified organic option, ensuring that consumers are not exposed to synthetic pesticides or fertilizers in their meal. Additionally, the non-GMO commitment of Lundberg Family Farms aligns with the preferences of health-conscious shoppers who aim to avoid genetically modified organisms in their diet.
This rice product prides itself on its organic ingredients list, which is a positive aspect for those seeking cleaner eating options. The inclusion of organic parboiled brown rice and organic wild rice provides a whole grain base, which is a healthier alternative to refined grains. The use of organic garlic, onion, spices, and extra virgin olive oil contributes to the product’s natural flavor profile, while the sea salt content is something consumers may need to be mindful of, depending on their dietary sodium restrictions.
However, the product does contain organic cane sugar, which is a form of added sugar. Despite being organic, the presence of added sugar may detract from the product’s healthfulness for some consumers. The cane sugar content is the primary reason for the deduction in the green leaf rating, as added sugars are often associated with negative health outcomes when consumed in excess.
The product’s strong points are its organic nature and absence of GMO ingredients, which are significant factors for many individuals seeking cleaner food options. The presence of added sugar, though, serves as a reminder that even organic products can contain ingredients that might not align with the strictest health criteria.
The Lundberg Family Farms Organic Whole Grain & Wild Rice – Original holds a middle ground as a food option. It offers the benefits of organic and non-GMO ingredients but includes added sugars, which may be a downside for some. This balance results in a product that is neither exemplary nor poor in terms of healthfulness, as reflected by the 3/5 green leaf rating.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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