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Nature’s Own
Flavor:
100% Whole Wheat
Ingredients:
Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Cultured Wheat Flour, Salt, Vinegar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Ethoxylated Mono-and Diglycerides, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Calcium Sulfate, Soy Lecithin, Enzymes.
Rating: Not Clean
- 2 out of 5
Ingredient Score:
The Nature’s Own 100% Whole Wheat product garners a rating of 2 out of 5 green leaves. This bread is not a clean food option due to the presence of non-organic, GMO ingredients, added sugars, harmful additives and oils.
The product is not organic, a fundamental aspect of clean eating, which means it may contain pesticide residues that are harmful to health. Additionally, it is not made with non-GMO ingredients, a concern for those seeking natural and unmodified foods.
The inclusion of brown sugar and unspecified sugar further detracts from the product’s health rating. Added sugars contribute to a host of health issues including obesity, heart disease, and diabetes. The use of these sugars indicates a lack of commitment to providing a product that promotes good health.
More concerning is the presence of potentially harmful additives. Diglycerides, monoglycerides, and soy lecithin are additives that can have adverse health effects. These additives are often used to improve texture and extend shelf life, but their health implications are significant. They can cause digestive issues, inflammation, and may increase the risk of heart disease.
Soybean oil, a harmful oil, is also used in the product. This oil is high in omega-6 fatty acids, which, when consumed in excess, can lead to inflammation and other health issues. The use of this oil further decreases the product’s health rating.
The Nature’s Own 100% Whole Wheat product is not a recommended choice for those seeking clean, healthy foods. The presence of non-organic ingredients, GMOs, added sugars, harmful additives, and unhealthy oils make it a poor choice for health-conscious consumers. While the brand name may suggest a natural, wholesome product, the ingredients tell a different story. Cleaner and healthier alternatives to this product should be sought.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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for society, and for our ecosystem