Ocean Spray

Rated at 3 out of 5 green leaves, the Ocean Spray Zero Sugar Mixed Berry beverage offers a middle-ground option for those seeking cleaner food products. This drink does not contain organic ingredients, which detracts from its green leaf rating. Additionally, it is not verified as non-GMO, further impacting its score.

The product’s ingredient list includes filtered water and cranberry juice from concentrate, along with a mix of other components. Notably, it uses stevia leaf extract as a sweetener, which, despite being a natural sugar substitute, still leads to a deduction in its overall rating due to our criteria for added sugars. Citric acid, also present, is commonly used for flavor and preservation but is counted as an added sugar in our assessment.

Concerns arise with the inclusion of natural flavors and sodium citrate. The term “natural flavors” can encompass a wide range of substances, and without transparency, it’s challenging to determine their source and health impact. Sodium citrate, used to regulate acidity, is generally recognized as safe but is still considered an additive and thus affects the product’s score.

The beverage does contain some positive elements, such as vitamin C, which is an essential nutrient. Furthermore, the use of vegetable and fruit concentrates for color is a preferable choice over artificial dyes.

While the Ocean Spray Zero Sugar Mixed Berry drink is positioned as a zero-sugar option, the presence of certain additives and the lack of organic certification result in a rating that reflects an average standing in the pursuit of cleaner eating. Consumers looking for a moderately healthy alternative may consider this product, keeping in mind the trade-offs associated with its ingredients.