Oikos

Rated at 3 out of 5 green leaves, the Oikos Triple Zero Mixed Berry yogurt offers consumers a middle-of-the-road choice in the quest for cleaner eating. This product does not boast an organic label, nor does it claim to use non-GMO ingredients, which are considerations for those seeking the purest food options. The inclusion of Stevia Leaf Extract as a sweetener, while a common sugar substitute, detracts from the product’s overall rating due to the preference for unsweetened foods on the website’s scale.

The yogurt’s composition includes Cultured Grade A Non Fat Milk and Chicory Root Fiber, which are generally regarded as healthful components. However, the presence of ‘Natural Flavors’ in the ingredient list raises concerns, as this term encompasses a wide range of possible additives, leading to a reduction in score. The addition of Vegetable Juice Concentrate for color and Lemon Juice Concentrate are less controversial, though still noteworthy for those meticulously monitoring their intake of processed elements.

On the positive side, the product is fortified with Vitamin D3, an essential nutrient for bone health and immune function. The absence of fat in the yogurt aligns with dietary preferences for low-fat dairy options. The use of Stevia and no other added sugars may appeal to those looking to reduce their sugar consumption, despite the deduction of points for any added sweeteners.

This product straddles the line between health-conscious and standard commercial offerings. While it incorporates certain beneficial ingredients and avoids the inclusion of fats and traditional sugars, it falls short in the areas of organic and non-GMO sourcing, and transparency regarding flavoring substances. The green leaf rating reflects this balance, positioning the Oikos Triple Zero Mixed Berry yogurt as an option for those who prioritize certain health aspects but are not strictly adhering to the most stringent clean eating criteria.