Oikos

Rated at 3 out of 5 green leaves, the Oikos Triple Zero Raspberry yogurt positions itself as a middle-of-the-road option for those seeking cleaner food choices. The product boasts a composition free from fat, as it is made with cultured grade A non-fat milk, and it also avoids artificial colors by using vegetable juice concentrate. Added sweetness comes from stevia leaf extract, a natural substitute for sugar, and the yogurt is fortified with Vitamin D3, a beneficial nutrient.

However, the Oikos Triple Zero Raspberry is not organic, a factor that may deter purists who prioritize organic ingredients. Furthermore, the absence of a non-GMO certification raises questions for consumers who are vigilant about genetically modified organisms in their diet. The inclusion of stevia as a sweetener, while not a sugar, is still a point of contention for those who prefer their food without any sweetening agents.

The term “natural flavors” in the ingredient list is another area where the product loses favor. Although ‘natural flavors’ are commonplace in ingredient lists, their actual composition is not always clear, which can be a concern for those seeking transparency in their food products. Similarly, the vague term can encompass a wide range of substances, some of which may not align with a consumer’s definition of ‘clean eating’.

While this yogurt provides a fat-free option with the added benefit of Vitamin D3, its non-organic status, lack of non-GMO certification, addition of stevia, and use of natural flavors detract from its overall score. The 3 out of 5 green leaves rating reflects a balance between these beneficial and less desirable attributes. Therefore, the Oikos Triple Zero Raspberry is an acceptable choice for those who are not strictly organic or non-GMO but still wish to avoid artificial colors and high-fat content.