Optimum Nutrition

Optimum Nutrition Serious Mass – Chocolate earns a rating of 1 out of 5 green leaves, signaling a product that falls short in providing clean food options. This weight gain supplement is not organic and contains genetically modified ingredients. Its formulation includes added sweeteners like acesulfame potassium and sucralose, which are subtractive to its overall health value. Furthermore, it contains both natural and artificial flavors, with the latter being of particular concern due to potential health implications.

The presence of maltodextrin, a highly processed ingredient often derived from corn, soy, or potato starch, further detracts from the product’s nutritional quality. This ingredient is frequently criticized for its possible effects on blood sugar levels and the gut microbiome. The use of cocoa processed with alkali, also known as ‘Dutch processing,’ is another point of contention. While it can improve the taste and color of chocolate products, it may also reduce the antioxidant content of cocoa.

Additionally, the inclusion of sunflower and/or soy lecithin serves as emulsifiers in the product. These ingredients are common in processed foods, but they raise concerns for individuals seeking whole, minimally processed options. The use of artificial sweeteners and flavors is a significant downside, as they are often associated with negative health outcomes and are not in line with a clean eating philosophy.

Optimum Nutrition Serious Mass – Chocolate’s low green leaf rating reflects its composition of ingredients that are at odds with a diet focused on health and wellness. The product’s reliance on non-organic, GMO ingredients, added sugars, and artificial additives positions it as a less desirable choice for those seeking cleaner, more natural food products. Consumers aiming to align with clean eating standards are advised to consider alternative options that prioritize organic, non-GMO ingredients without added sugars or artificial additives.