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Optimum Nutrition
Flavor:
Serious Mass - Strawberry
Ingredients:
Maltodextrin, Whey Protein Concentrate, Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Creamer (Sunflower Dil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate. Tocopherols), Salt, Sucralose, Acesulfame Potassium.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, Optimum Nutrition Serious Mass – Strawberry is a food product that our analysis does not recommend for those seeking cleaner food options. This mass gainer supplement is designed to support muscle building and weight gain, but its ingredient list raises concerns about its overall healthfulness.
The product is not organic, and it does not use non-GMO ingredients, which are both factors that detract from its green leaf rating. Furthermore, the inclusion of added sugars, particularly Acesulfame potassium and Sucralose, significantly reduces its score. These sweeteners are controversial and many health-conscious consumers prefer to avoid them.
Additionally, Optimum Nutrition Serious Mass contains several potentially harmful additives. Among these are natural and artificial flavors, soy lecithin, and modified food starch. These ingredients often serve as red flags for individuals seeking natural and unprocessed foods. The presence of artificial flavors is particularly concerning, as they are associated with a range of health risks and are a major reason for the product’s low score.
Maltodextrin, a highly processed thickener and filler, is another ingredient that contributes to the product’s negative assessment. While it is a common component in many processed foods, maltodextrin has been linked to spikes in blood sugar and may disrupt the balance of gut bacteria.
Serious Mass also contains artificial flavors, which are a substantial detriment to its rating. Artificial flavors are synthetic chemicals created to mimic natural tastes but are far from being natural themselves. Their inclusion is indicative of a product that is highly processed.
This product’s composition and its 1/5 green leaf rating suggest it falls short of the standards for clean and healthy food options. The combination of non-organic ingredients, GMOs, added sugars, and artificial additives makes it a product that is best avoided by those looking to maintain a diet based on natural and minimally processed foods.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
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How We Rate
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for society, and for our ecosystem