Raisin Bran

Raisin Bran Original earns a score of 3 out of 5 green leaves on our clean food rating system. This cereal is a middle-of-the-road option for those seeking healthier breakfast alternatives. It boasts whole grain wheat and wheat bran as its primary ingredients, contributing to its fiber content, while also including a generous portion of raisins.

However, Raisin Bran Original is not an organic product, which detracts from its clean eating score. The presence of genetically modified (GMO) ingredients further reduces its rating. Another significant concern is the added sugars, both in the form of sugar and brown sugar syrup, which are ingredients our system deems less desirable for a clean diet. Additionally, the cereal contains malt flavor, a potentially harmful additive that impacts the overall score.

The product’s strengths lie in its use of whole grains and the inclusion of fruit, which are positive aspects for those looking to maintain a balanced diet. On the other hand, the negatives include the lack of organic certification, GMO ingredients, added sugars, and the inclusion of malt flavor, which may not align with the preferences of consumers aiming for the cleanest food choices.

Raisin Bran Original falls into an average category on our scale. It offers certain nutritional benefits, but these are counterbalanced by its shortcomings in the realm of clean eating standards. Consumers searching for cleaner food options might find this cereal to be a compromise, as it does not fully meet the criteria for top clean food choices due to the points mentioned. Those who prioritize organic, non-GMO, and additive-free foods might need to look elsewhere, while others may consider it an acceptable option within the constraints of available choices.