Rice Krispies

Rice Krispies Frosted Krispies earns a rating of 3 out of 5 green leaves on our scale for cleaner food options. This cereal is a middle-of-the-road choice for those seeking a balance between convenience and health-conscious ingredients.

The product is made primarily from rice and includes additional vitamins and minerals, such as Iron and various B vitamins, which are beneficial for maintaining a balanced diet. However, the cereal is not organic, which leads to a deduction in its overall rating. Furthermore, the presence of GMO ingredients detracts from its standing as a cleaner food choice.

Sugar appears as the second ingredient, indicating a significant addition of sweeteners. While sugar is commonplace in many cereals, it is a factor for those monitoring their intake of added sugars. Another point of consideration is the inclusion of malt flavor and pyridoxine hydrochloride (a form of vitamin B6), which are perceived as potentially harmful additives and impact the product’s score negatively.

Despite these concerns, Rice Krispies Frosted Krispies does provide certain nutritional benefits through its fortification with essential vitamins and minerals. The product is fortified with iron, which is crucial for blood health, and B vitamins, necessary for energy metabolism.

While Rice Krispies Frosted Krispies does not stand out as an exemplary healthy option, it maintains a position as an average choice within the array of available cereals. It caters to those who prioritize convenience and fortified nutritional content but does not align with the preferences of consumers strictly seeking organic and non-GMO food products.