Siggis

Awarded a 3/5 green leaves rating, the Siggis Lower Sugar Vanilla yogurt is a middle-of-the-road choice for those seeking cleaner food options. This product does not boast organic certification, which detracts from its overall healthfulness. Additionally, the lack of non-GMO verification raises concerns for consumers prioritizing genetically unmodified foods.

The inclusion of Stevia as a sweetener, while reducing sugar content, contributes to the deduction of points due to the presence of added sweeteners. Moreover, the term “Natural Flavor” in the ingredients list is a source of ambiguity, as it can potentially encompass a range of additives that may not align with the clean eating philosophy. The presence of such flavors often results in a lower score, as they do not meet the stringent criteria for a product to be considered completely healthful.

The product contains pasteurized skim milk, pasteurized cream, and milk protein concentrate as its base, with native corn starch and fruit pectin used as thickeners. The coloring comes from fruit and vegetable juice concentrates, which is a positive aspect as it avoids artificial colors. Stevia Reb M is used to provide sweetness without the added calories of sugar. Sea salt is included for flavor, and the product is cultured with live active cultures, which are beneficial for gut health.

Despite these beneficial ingredients, the lack of organic and non-GMO certifications, along with added sweeteners and the vague “natural flavor,” prevents the Siggis Lower Sugar Vanilla yogurt from achieving a higher green leaf rating. It represents an option for those seeking a lower sugar yogurt but still leaves room for improvement regarding its adherence to the cleanest possible ingredient list. This product stands as a compromise between health-oriented eating and conventional options, providing a choice for consumers who are navigating the complexities of the modern food market.